"You can't control the waves, but you can learn to surf them."
Through a variety of practices and experiences Daniel has learned to train his physical and mental well being reconnecting to his authentic self, and in relationship with others and the world. He has dedicated his life to coaching others towards integrative health as he believes the quality of our health is intertwined with the health of our surrounding environment.
Daniel uses his own experience and training as a certified functional fitness and intuitive nutrition coach, corrective exercise specialist,
trauma informed yoga instructor, along with cognitive behavioral coaching, and mindfulness based stress reduction techniques to help others create a environment that supports healthier habits and deeper connection to self, others, and our world.
The coaching programs he offers are customized for individuals and groups to develop stronger physical, mental, and relational connection and resilience using a systems approach that incorporates exercise, nutrition, and mindset training.
In addition, he also helps others discover what is fun, energizing, and purposeful through transformative group experiences like
ecstatic dance, mindful nature immersions, mindful eating ceremonies, and other outdoor activities. In addition to dancing on sand, Daniel enjoys dancing ocean waves surfing, and concrete waves on his longboard.
If ready to learn how to shift your inner and outer environment to develop the habits you want for deeper connection and resilience, please message to see how he can best support you.